[Tool] I made a playlist to help me do daily 30min of Japanese walking.

So, recently i came across this trending thing – "japanese walking technique better than 10k steps a day", so I have made it my mission to pursue it for a month.

But i was having trouble maintaining the slow and fast pace in timely manner, so i came up with a idea to help myself.
And hence, lo and behold I made a playlist to help myself.

Sharing here, so hopefully it can be of help to someone else.

[Context]

What is the Japanese walking technique?

Japanese interval walking, also known as Interval Walking Training (IWT) is a structured walking technique developed in Japan, which alternates between moderate to fast-pace walking in interwals. This technique involves alternating three minutes of slow walking with three minutes of brisk walking, for 30 minutes daily.