[Image] Make fear your friend. Learn to use fear as a trigger to do something positive. For example, if you fell fear, that’s your signal to say to yourself ‘you’re excited’. Say it out loud. Repeat it. This will help trick your brain. Believe it or not, it works.August 17, 2023
[Image] Just one step… that’s all it takes. Don’t even think about the next step yet until you’re done with the first step. Then just keep repeating the process. It might look short-sighted not planning ahead… but this will help you not get overwhelmed. Once you find your groove, slowly plan…August 16, 2023
