In this article, Acharya Prashant explores the roots of self-harm, defining it not just as physical injury but as any action taken against one's own well-being due to a lack of self-love.

    He argues that we "hate" ourselves because we are conditioned to identify with a "borrowed self" (the ego) that is never good enough, leading to a cycle of guilt, consumption, and internal violence.

    How do we transition from "self harm" to "loving the self"?

    by Big_Confusion6957

    1 Comment

    1. Middle-Employment495 on

      it’s a tough journey, but it starts with being real with yourself and recognizing those harmful thoughts. try practicing self-compassion, surrounding yourself with positive influences, and seeking support when you need it. small steps add up!

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