Background about me: 26 year old male gym rat (8 years of pumping iron) and neurodivergent STEM student. Graduated with BSc in May in my hometown, worked for the summer, and then moved to a different country for my MSc programme.
Explaining some of the terms:
| Term | Explanation |
|---|---|
| Gym | Went to the gym lol |
| Personal goal reached | Set up a goal for myself in the past (studies, work, career, gym) and reached it on the marked date |
| Sex | Self-explanatory (met a girl during the summer, ended things when I moved to different country) |
| Eat healthy | I didn't eat any sweets or overly fatty foods during the day. This usually means that my nutrition was balanced on that day |
| Tired | I felt tired during the day (truly restful sleep is uncommon) |
| Anxious | I felt anxious during the day (stress, worry) |
| Meditated | At least 10 minutes of sitting down (or while walking) with conscious attempt at relaxing |
| Lonely | Mental and/or romantic loneliness |
| Grateful | Took a look at my current life and the things I am grateful for |
| Sunny/cloudy | Was the day mostly sunny or cloudy |
by Ey_b0ss_
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