I tracked my alcohol intake per day for an entire year

    by Newplantcarer

    36 Comments

    1. Ok, so you really don’t drink much. Why are you keeping this meticilous log if I may ask?

    2. idk if you’re a recovering drinker as well, but good for you brother. first half of 2025 would have been nearly black here and the 2nd half phased into what yours looks like as i got my shit together. gives me hope. happy new year

    3. If this was me each square would either be green or black. I can’t remember the last time I had a drink without it turning into 6+.

    4. ShortTailPenny on

      I feel like this is a great way to show that once you get to five you may as well just keep going

    5. I never understood “how many drinks” when doctors ask me.

      What types of drinks? Beer, wine, liquor, seltzer. It’s all different.

    6. I’d like to do like this, but how to do with the unit? Beer can big or small, whiskey or other alcohols?

    7. IamBeyondAwesome on

      Mine would be completely green… unless you count Nyquil. 😅

      I ran hard in my 20s and early 30s and had a GREAT time, but when my daughter came at 36, I kinda chilled out.

      My sister, God bless her, is an alcoholic so I’ll take my green over her purple or blue every day any day.

    8. Seems like you didnt actually fill this in daily right? So what, you tracked the specific days you drank and then filled them in individually at the end and then coloured all the green in?

    9. Narrow-Courage-7447 on

      I thought this was water intake and was very concerned about all the green (and wondering how you’re alive). Now that I know, congrats!

    10. I could never do a chart like this because then I’d have to face the fact that I have a serious drinking problem… And I’m not ready to face that yet.

    11. thisispointlessshit on

      Great job keeping it under control for the most part.  What’s your goal with this?

      I quit drinking in April and it’s been incredible.   Before then I had 2-4 month breaks but nothing stuck permanently.  Something about this time feels like the last time.

    12. Welp, for a guy that is color kind, I don’t really understand what is happening here

    13. StalkMeNowCrazyLady on

      I’m either green or blue. There’s no in between. My drinking days are usually Wed Fri and Sun, and I’m a beer guy.

    Leave A Reply