Jasong222 on November 8, 2025 10:12 pm Yes, but it’s usually only very highly intense workouts over time. Like Olympic athlete level training.
mdemarchi on November 8, 2025 10:33 pm Low body fat messes with hormones. So you don’t need to involve the gym trainer
HeirElfEsquire on November 8, 2025 10:34 pm Low body fat can’t also wreak havoc on a women’s menstrual cycle.
nikstick22 on November 8, 2025 10:46 pm If a woman’s body fat falls below 12-18%, her period may be delayed or stop altogether.
ApplicationSorry2515 on November 8, 2025 11:03 pm Aside from gym other factors play into it like diet and supplements. When you combine all of them each variable plays a role in delaying a period.
7 Comments
yes, heightened bodily exertion can delay periods
Yes, but it’s usually only very highly intense workouts over time. Like Olympic athlete level training.
I believe it’s spelt “Jim”.
Low body fat messes with hormones. So you don’t need to involve the gym trainer
Low body fat can’t also wreak havoc on a women’s menstrual cycle.
If a woman’s body fat falls below 12-18%, her period may be delayed or stop altogether.
Aside from gym other factors play into it like diet and supplements. When you combine all of them each variable plays a role in delaying a period.