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    1. “The pain of discipline or the pain of regret – discipline weighs ounces while regret weighs tonnes.”

    2. PresidentScr00b on

      This is very true. Lived poorly for over 15 years and I’m turning things around. It was hard at first but now that I actually feel better with diet and exercise, it makes it easier to make better decisions. Snow ball effect.

    3. I’m sure it’s well intentioned, but eating healthy does not actually prevent you from ending up in the hospital. Does it help? Probably, but keep your expectations in check.

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