Short except from the article..
"Don’t live out of habit, live out of wakefulness. Your action must not be habituated action; your thought must not be a pattern-based thought. Your thought, your action must come out of your understanding. Don’t depend on habit."
If our "bad habits" are just symptoms of an uninteresting and uncentered life, is modern "habit tracking" and "discipline" just a way to decorate our cages?
by Big_Confusion6957