I am 26, height – 6'0, I recently went from 107kgs toh 78kgs, and this has boosted my confidence to the next level.
getting so many compliments each day, it has been an amazing ride.
feel much more energetic and healthy, this has turned my life around, and all it took was 8 months of discipline.
This feels like a big personal victory and I just wanted to share it with everyone to motivate them as well, if they are stuck kn the same loop as me, Anyone can do it if I can.
by guptarishabh2000
12 Comments
Good for you. So how frequeny are you working out now?
I hope to be like you some day, already lost 40kgs 10-15 more to go
Great job, mate! How long did it take? What kind of caloric deficit you went in?
Good job mate!
Excellent job, bro. How much are you lifting?
Nice bhai
I need to fight sugary foods and chocolate…its a battle…
Do you have a routine? I’d love to know
Happy for you gupta ji, keep it up
What does your daily diet look like?
Nice!
Let me ask you was a gym a necessity to you or could you have done home workouts but would take longer?