I logged every sleep event (naps + night sleep) for my baby’s first 150 days and visualized both sleep distribution across the day and total daily sleep hours.
What’s shown:
Vertical bars: sleep periods (night sleep vs naps)
X-axis: day of life
Y-axis: time of day (0–24h)
Line (right axis): total hours slept per day
by imsg
7 Comments
This is absolutely amazing. I am floored.
How did you do the tracking, by hand ir by attaching some device to Baby?
This is great! What is the exact difference between night sleep and a nap? I see a really long nightly nap around the 130th day. Why is that not a night sleep?
Oh this is really cool, well done.
It’s fascinating to see the order, pattern, and stability appear over time.
I always love this kind of post because it reminds me of the first few months of my kid’s life… And glad that I don’t have to go through it again lmao
That said… Sleeping through the night after only 3 months… Well done to the kid
The fourth trimester is rough.
Pretty nice! How did you distinguish nap from night sleep during the first days? Just based on your hopes? 🙂
Your baby is an EXTRAORDINARILY good sleeper.
From about three months, sleeping uninterrupted for 6+ hours every night? You all must be the envy of all your friends/family with infants.